CrossFit Helped Me Find Myself 

Hey! It’s been awhile…

Well, long story short I had a baby and it completely turned my world upside down. All of the changes (no matter how ready you think you are) got the best of me. I forgot who I was for awhile. 
I love my daughter. She’s my reason for living. But she was ALL I was living for. I found that when you have a child it’s obviously good to be involved in their lives but don’t lose sight of who you are in the process. I wasn’t sure if I’d ever find my balance again. 

Then something changed. I decided to step out of my comfort zone and try something new. I decided to make a commitment to CrossFit.

I’ve never been much of a conformist but I have always been someone who enjoys a challange. That, and pure curiosity is why I stepped foot into the box. I quickly realized that I wasn’t conforming to the “in” thing but I was pushing myself mentally and physically. I was going past the point of breaking, and there I found who I was looking for all along. 

 I was making myself a better person in every way. A wonderful Mom, wife, and friend.  It was at a time when I needed it most.

Not only did I get out of the house, I had acquired a new sense of self I’ve been so desperately missing. Someone who is confident and capable. It was the first time I didn’t walk into a room with my head down. I finally cut my long hair after so many years because I was beautiful and I didn’t need it anymore. I was who I always aspired to be. 

I’m no professional, but I give it my all and I feel incredibly fulfilled. It gives me the same joy writing my book did. 

I overcame an eating disorder many years ago and CrossFit was the last step in me finally accepting myself. I haven’t felt the need to dive back into bad ways but I couldn’t figure out why that part of my life still felt open. Well now it’s closed.

To say that it’s just working out is an understatement, to me it’s more. It’s a part of who I am and the example I want to set for my daughter. It’s also the positivity I need at the end of a long day. 

Strong is beautiful, and self acceptance is absolutely radiant. 

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